Grapple + Glow is a premium women's Jiu Jitsu experience hosted by Tough Cherry in the UK. Technique sessions, wellness, and exclusive gear drops. Open to women of all levels, from first-timers to seasoned competitors.

Tough Cherry runs Grapple + Glow events because female grapplers need spaces built for them, not an afterthought session tacked onto the main timetable. Every event is designed to sharpen your game, connect you with other women who train, and send you home with exclusive event gear. Check back for upcoming dates.

Get mat-ready with our rash guards and grappling shorts, or browse the full BJJ collection.