Redefining Womenās Combat Sports: Luxury Details, Community + Unforgettable Jiu Jitsu and Wellbeing Experiences.
Grapple + Glow Club Ticket- Plymouth 7th March
*Please ensure you enter your correct email and subscribe to our marketing at checkout as we will contact you directly about sizing for your complimentary Tough Cherry Event Rashie and any additional Event Information*
Event Information
Hereās what yourĀ Grapple + GlowĀ day looks like š«
šø Flow into the day with Jiu Jitsu-focused yoga + stretch to wake up your body and get you rolling with ease.
š„ Dive into a technical seminar led by the incredibleĀ Amy DerwanzĀ ā Polaris, Medusa + Grapplefest veteran ā bringing you top-tier techniques to level up your game.
š„ Refuel with a snack break featuring complimentary iced coffees, fresh juices + buttery croissants (because balance āØ).
š Learn how to fuel your training with aĀ nutrition + performance talkĀ from Lindsey, Fight Nutritionist.
š¤¼āāļø Wrap up the day with an open mat ā flow, roll + connect with your Grapple + Glow crew.
But thatās not all⦠š
š¼ Take home aĀ Tough Cherry tote bagĀ stuffed with over Ā£100 worth of premium goodies.
š Get your very ownĀ matching Tough Cherry RashieĀ ā because we roll together as one community.
š Shop theĀ exclusive A/W Tough Cherry collectionĀ at our pop-up with on-the-day-only discounts.
šø And yes, a pro photographer will be capturing all your best moments ā so youāll have memories (and fire pics) to keep long after the mats.
Find more information below.
Pickup currently not available
We've got it all covered!
Event Schedule
Hereās what yourĀ Grapple + GlowĀ day looks like š«
- 12:30pm- ARRIVAL + matching Tough Cherry rashies given out :)))
- 1pm- Welcome speech, first session Yoga for BJJ with Tandi, Embrace Yoga
- 2pm- BJJ Seminar with Black Belt Joanne Wellstead
- 3pm- Snack time! Iced coffees, juices + fresh pastries provided with a browse around EXCLUSIVE Grapple + Glow Merch
- 4pm- Psychology & Nutrition Masterclass and Q+A with Alice Monk
- 5pm- Open mat and rolls
- 5:30pm- Event finishes and goodie bags handed out
ONLY HERE FOR THE GOODIES
EXCLUSIVE Tough Cherry Tote filled with GOODIES!
Worth £100, receive a:
- Tough Cherry Custom Training Tote Bag
- "For Thoughts When I Grapple" Tough Cherry Journaling Book- ideal for note taking during Alice's Seminar
- Stickers and Discounts for Tough Cherry
- EXCLUSIVE (mystery) GRAPPLE + GLOW Tough Cherry RASHIE in your size
- Iced Coffee or Juice with Fresh Croissant on our snack break :)
- Many more surprises in your toe bag on the day...
Joanne Wellstead
BJJ black belt, coach, competitor
Alice Monk
Nutrition + Performance Coach
Tandi Wallace-Sims
Embrace Yoga and Bjj competitor
What to bring
At Grapple + Glow our aim is for you to be able to relax and roll to let us us take the hassle out of training and learning for one day. You don't even need a Rashie or snacks, we're proving you with one of each for the day to take home with you! Just bring good vibes and we will bring the rest.
Location Details
The event will be held at the Stealth Manchester. Facilities include: changing rooms with a large spectator area.
Parking is available around the gym.
Address: Pantheon, Plymouth, PL2 1PU
Extra Info
If you have any medical conditions or allergies please speak to the instructors at the beginning of the event and adjust your training accordingly.
Refunds are not available for this event, please read our terms and conditions for more information.
Get kitted out early ready for Grapple + Glow
Short and Long Sleeved Rashie